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TORRENT BRAZILIAN JIU JITSU

Hanover Pembroke Martial Arts & Fitness for All Ages!

Explore BJJ & Judo with Torrent Brazilian Jiu-Jitsu

How to Track Your Progress in Brazilian Jiu-Jitsu Without Obsessing Over Belts

How to Track Your Progress in Brazilian Jiu-Jitsu Without Obsessing Over Belts

Torrent Brazilian Jiu-Jitsu
Published on: 18/07/2025

Feeling stuck in your BJJ journey? Here’s how to measure your progress in Brazilian Jiu-Jitsu without fixating on belts. Learn from the culture of support at Torrent BJJ in Hanover and Pembroke, MA.

Brazilian Jiu JitsuMartial ArtsBeginner’s Guide to BJJ
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The 7 Most Common Beginner Mistakes in BJJ—And How to Avoid Them

The 7 Most Common Beginner Mistakes in BJJ—And How to Avoid Them

Torrent Brazilian Jiu-Jitsu
Published on: 17/07/2025

Struggling as a BJJ beginner? Learn 7 common mistakes new students make—and how to fix them. Get tips to improve faster and train smarter at Torrent BJJ in Hanover and Pembroke, MA.

Brazilian Jiu JitsuMartial ArtsBeginner’s Guide to BJJ
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Torrent Brazilian Jiu-Jitsu specializes in personalized martial arts instruction with an emphasis on self improvement and long-term health. Classes are designed to build self confidence, self esteem, strength, endurance and flexibility, through teaching students Brazilian Jiu-Jitsu and fitness techniques. Students of all ages learn in a safe and friendly environment. Torrent also offers a six-week program specifically designed for students who want to get into shape while learning the basics of Jiu-Jitsu